Autoimmunity Care Multi Vitamin Multi Nutrient Care

Product Description

Revolutionize Your Daily Grind with Cutting-Edge Innovation

• PROMOTES OVERALL HEALTH - AIC Optimal Multivitamin Care Multivitamin supplement contains an advanced multivitamin complex that may help increase energy and stamina levels, enhance nervous and immune systems, improve vision, gut health, bones, muscles, and joints health, improve antioxidant capabilities, enhance general health and well being.
• COMPLETE SPECTRUM OF VITAMINS - Daily dose of all Vitamins in one. Vitamin D - The Sunshine Vitaminl, Vitamin C - The Immune Booster, B-Complex Vitamins - The Energy & Nervous System Complex, Vitamin K - The Bone & Heart Specialty Vitamin, Vitamins A & E - The Eye & Heart Vitamins.
• DAILY MULTI-MINERALS SUPPORT - Calcium - The Bone Mineral, Magnesium - The Vital Mineral for biochemical reactions in the body, Bioavailable Zinc - The Immunity Specialist, Manganese, Potassium, Copper, Chromium, Selenium, Boron, Silicon, Molybdenum & Vanadium.
• BONES, JOINTS, SKIN, AND HAIRCARE SUPPORT - Minerals like Magnesium, Phosphorus, and Calcium along with vitamins D3 and K help to enhance bones and muscle health by improving bone mineral mass and density. The blend of Vitamin C, E, and Biotin together nourishes the skin and hair by helping to reduce acne, blemishes, pigmentation etc. and enhancing hair follicle growth, stimulating keratin production, and reducing hair fall.
• FORTIFIED WITH BOTANICAL BLENDS FOR HEALTHY HEART - AIC Optimal Multivitamin Care is scientifically formulated, with scientifically studied ingredients with plant based botanical, Grape Seed Extract, to ensure a healthy heart.
• SUPPORTS IMMUNITY - These multivitamin and multimineral powder contain Vitamin C, D3, B12 and Zinc for immunity support. It helps the immune system to fight off infections.

Natural Food Sources

Natural Sources of Multi vitamins and minerals:

1. Green leafy vegetables: There’s a reason we are told to ‘eat our greens’. Green leafy vegetables like spinach/palak, beet greens etc. contain vitamins A, C, K, as well as folate, plus minerals like iron, calcium, magnesium, and potassium in addition to gut-healthy fibre.

2. Lentils and beans: Daals, chickpeas/chana, rajma, and other beans are protein-packed and fibre-rich and have an abundance of B vitamins, as well as zinc, potassium, iron, and magnesium.

3. Fish: Consuming fatty fish rich in omega-3 fatty acids is good for health. Fish are rich in vitamin B2, D, as well as calcium, zinc, iron, phosphorus, magnesium, iodine, and potassium.

4. Nuts and seeds: Eat some nuts and seeds every day – they’re rich in vitamins B1, B2, and B3 as well as vitamin E, calcium, potassium, magnesium, zinc, and iron.

5. Yogurt/Dahi: Up your intake of yogurt to get more calcium and phosphorus as well as vitamin B and vitamin B12.

6. Whole grains: Whole grains are fibre rich and contain good amounts of B vitamins including folate, as well as iron, magnesium, selenium, and potassium.

7. Berries: Give your diet a berry boost, whether it is strawberries, blueberries, or other seasonal berries. They’re a great way to get in more vitamin C and manganese, plus vitamin K and folate.

8. Cruciferous vegetables: Cruciferous vegetables like cabbage, broccoli, and brussels sprouts contain vitamins C, E, K, and folate besides being rich in fiber.

9. Eggs: Eggs are rich in proteins, vitamin B2, vitamin B12, and vitamin D, and also have other B vitamins and vitamin A. They also contain iodine and selenium.

10. Citrus fruits: Citrus fruits like oranges, sweet lime, and lemon contain an abundance of vitamin C as well as vitamin A, vitamin B6, folate, and minerals like potassium, magnesium, copper, phosphorus, and manganese.